SaveHitz: February 2020

Shatta Wale – Zion (Prod. by Chensee Beatz) | Fillatech

Sam Tugar - Sokoo (prod. by AE Records) | FillaTech

Vision Limit - He Go Do (prod. by visionbeatz) | FillaTech

Ojoo Desuccex ft Target_Love_(mixed by commedy beats) | FillaTech

Boost your manhood and satisfy your woman in bed

King Promise – Sisa (Prod. by GuiltyBeatz) | FillaTech

Canada-bound Husband Disfigures Wife as DNA test shows He is not the Father of four Children in Benin | FillaTech

A boy with three eyes in Kano : Result of scientist's investigation | FillaTech

How to cure ulcer and High BP with Pawpaw leaf | Fillatech

Vision Limit - Life (prod.by Accra's beat) | FillaTech

Teephlow - Road 2 Phlowducation 2(R2P2) (prod. Swagbeatz) | FillaTech

Shatta Bandle Signs Medikal; Details Surface Online

Reason why the Chinese have the Corona virus in abundance (see what they eat)

Shatta Wale ‘Bores’ Over FDA Ban and Slams FDA, Adonko Bitters and Other Celebs – Check What he Said

9 Year Old Girl Allegedly Sexually Molested By 50 Year Old Man (Photo)

Oh My Goodness See What Mother Did To Her Son’s New Born Baby (Photo)

I Don’t Need Any Man, I use Cucumber instead;It Makes Me Release Like Tap Water – Lady

After Val’s Day Wahala! I’m Yet To Recover From The Pains In My Private Part Due To Val’s Day Celebration – Lady Writes

OMG! See the Unbelievable thing as Pastor Buried Human Head in Church

(Video) Secondary school Students caught chopp!n love in the classroom

Patapaa – Teacher Kwodwo (Prod By KP Beatz) | FillaTech

DJ Justice – Danaasi ft. Stonebwoy x Fameye (Prod. Samsney) | Fillatech

Stonebwoy – Sobolo (Prod. By UndaBeat) | FillaTech

Health benefits of garlic under the pillow. Put Garlic under your pillow, and see what will happen

Those Who Consume Cucumber on A Daily Basis Don't Usually Complain of These 10 Things

Today we present you the amazing benefits of cucumber. We made a list of the most efficient ways that the consummation of cucumber will give to your body, so pay attention.

If you haven’t start consuming cucumbers on a daily basis yet, you should definitely read this article and hopefully you’ll include them into your diet:

1. Hydration

You can supplement your hydration with 8 glasses of water in a day infused with cucumbers.

2. Fights Diabetes

Cucumbers stimulate the pancreas to produce insulin. This is great for those who are fighting with diabetes. Every one who suffer from diabetes should include this veggie in their diet.

3. Promotes Kidney Health

This veggie reduces the levels of uric acid and that is helpful for decreasing the work for the kidneys, you are basically giving them a small rest!

4. Revives Muscle And Joint Pain

The cucumber has a large amount of vitamins and minerals which this helps with reducing the muscle and joint pain.

5. Softens Your Hair And Protects Your Nails

The amount of silica in the cucumber gives you a strong nails and shiny, soft hair.

6. Improves Digestion and Metabolism

This veggie is excellent for processing the food quicker in your intestines, and also helps to speed up your metabolism.

7. Stabilizes the Pressure and Fights Against Cancer

For those who are having difficulties with high pressure, cucumbers help with lowering the pressure and stabilising it. It also reduces the chances of developing cancer.

8. Refreshes Your Mouth and Promotes Weight Loss

The large amount of liquid refreshes your gums and mouth, and also promotes weight loss, how nice is that?!

9. Rich of Minerals And Vitamins

Cucumbers are rich in sillicum, potassium, magnesium and vitamins such as A, B and C.

10. Reduces Cholesterol and Eliminates Toxins.

Since cucumbers is consist most of water, they can help you organism with “washing” itself off, while removing all the toxins.

The presence of the compound known as sterol will help you to reduce cholesterol in your body, too.

PLS: Share this amazing Information to someone out there who may need to see this..

Let's know your thoughts/observation/views in the comment section below

25 ways to use and eat bananas that will blow your mind!

Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.

Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

Protect against muscle cramps during workouts and night time leg cramps by eating a banana.

Counteract calcium loss during urination and build strong bones by supplementing with a banana.

Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.

Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.

Strengthen your blood and relieve anemia with the added iron from bananas.

High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.

Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.

Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
Constipated? High fiber in bananas can help normalize bowel motility.

Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.

Bananas are a natural antacid, providing relief from acid reflux, heartburn, and GERD.

Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.

Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.

Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.

Control blood sugar and avoid binging between meals by eating a banana.

Eating a banana can lower the body temperature and cool you during a fever or on a hot day.

The natural mood-enhancer tryptophan helps to relieve Seasonal Affective Disorder (SAD)