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Check Out The Symptoms Of Coronavirus (COVID-19) And How To Prevent It. | FillaTech

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.

Coronaviruses are zoonotic, meaning they are transmitted between animals and people. Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans.

Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.

Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.

Source: WHO

THE SYMPTOMS OF CORONAVIRUS

1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days

2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further.

3. With pneumonia comes high fever and difficulty in breathing.

4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.

SOME TIPS ABOUT CORONAVIRUS :

1. If you have a runny nose and sputum, you have a common cold.

2. Coronavirus pneumonia is a dry cough with no runny nose.

3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 Celsius. It hates the Sun.

4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne.

5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap.

6. On fabric, it can survive for 6-12 hours. normal laundry detergent will kill it.

7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice.

8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on.

9. You should also gargle as prevention. A simple solution of salt in warm water will suffice.

10. Can't emphasize enough - drink plenty of water!

PLEASE SHARE THIS MESSAGE TO FAMILY, FRIENDS AND CO-WORKERS.

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Those Who Consume Cucumber on A Daily Basis Don't Usually Complain of These 10 Things

Today we present you the amazing benefits of cucumber. We made a list of the most efficient ways that the consummation of cucumber will give to your body, so pay attention.

If you haven’t start consuming cucumbers on a daily basis yet, you should definitely read this article and hopefully you’ll include them into your diet:

1. Hydration

You can supplement your hydration with 8 glasses of water in a day infused with cucumbers.

2. Fights Diabetes

Cucumbers stimulate the pancreas to produce insulin. This is great for those who are fighting with diabetes. Every one who suffer from diabetes should include this veggie in their diet.

3. Promotes Kidney Health

This veggie reduces the levels of uric acid and that is helpful for decreasing the work for the kidneys, you are basically giving them a small rest!

4. Revives Muscle And Joint Pain

The cucumber has a large amount of vitamins and minerals which this helps with reducing the muscle and joint pain.

5. Softens Your Hair And Protects Your Nails

The amount of silica in the cucumber gives you a strong nails and shiny, soft hair.

6. Improves Digestion and Metabolism

This veggie is excellent for processing the food quicker in your intestines, and also helps to speed up your metabolism.

7. Stabilizes the Pressure and Fights Against Cancer

For those who are having difficulties with high pressure, cucumbers help with lowering the pressure and stabilising it. It also reduces the chances of developing cancer.

8. Refreshes Your Mouth and Promotes Weight Loss

The large amount of liquid refreshes your gums and mouth, and also promotes weight loss, how nice is that?!

9. Rich of Minerals And Vitamins

Cucumbers are rich in sillicum, potassium, magnesium and vitamins such as A, B and C.

10. Reduces Cholesterol and Eliminates Toxins.

Since cucumbers is consist most of water, they can help you organism with “washing” itself off, while removing all the toxins.

The presence of the compound known as sterol will help you to reduce cholesterol in your body, too.

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25 ways to use and eat bananas that will blow your mind!

Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.

Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

Protect against muscle cramps during workouts and night time leg cramps by eating a banana.

Counteract calcium loss during urination and build strong bones by supplementing with a banana.

Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.

Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.

Strengthen your blood and relieve anemia with the added iron from bananas.

High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.

Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.

Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
Constipated? High fiber in bananas can help normalize bowel motility.

Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.

Bananas are a natural antacid, providing relief from acid reflux, heartburn, and GERD.

Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.

Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.

Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.

Control blood sugar and avoid binging between meals by eating a banana.

Eating a banana can lower the body temperature and cool you during a fever or on a hot day.

The natural mood-enhancer tryptophan helps to relieve Seasonal Affective Disorder (SAD)

Keep Mobile Phones Away From Your Body, It Can Cause Cancer

Mobile phone have changed our life but also have negative impact on us.

You must have read previous article that How mobile phone effect human body and health. In this article you will be came to know how mobile phone has changed human behaviour and effect to health and i had told you to publish an article on, "how mobile phone can cause cancer?" Lots of people have asked this question that "do mobile phone cause cancer or not?" People are afraid to use mobile phone for long hours.

So today, we gonna discuss all about how mobile phone related to cancer and answer all questions that is it true that using mobile phone for long hours can cause cancer. You must have read many articles on this topic but still confused. But after reading this article you don't have to be worry about this topic and get all knowledge.Read full article to get proper knowledge.

Do mobile phones cause cancer?

When we talk about cancer from mobile phones the biggest term comes that is radiation. And its true only thing that can cause cancer from mobile phone is radiation. Okay its true that some kind of radiations can damage DNA that can lead to develop cancer. But cell phone does not give that kind of radiation.Cell phones give and receive signals with cell towers using a form of radiation known as radiofrequency(RF) radiation.
Radiation is type of electromagnetic energy. Just think electromagnetic radiation as a wave, with certain frequency based on its energy. It is of 2 types:

Ionizing radiation: Electromagnetic energy that can knock out electrons is called ionizing radiation. and it can chemical bond's in your cells and damage DNA.It can cause cancer.

Non-Ionizing radiation: Electromagnetic energy doesn't have a high enough frequency to break chemical bonds is called non-ionizing radiation.It cannot knock out electrons from an atom. It can't cause cancer.
Lower the frequency less the chances of cancer and higher the frequency higher the chances of cancer.

Every country have lower the SAR value of mobile phone.
What is SAR value? Specific Absorption Rate (SAR) is a guideline created to measure the rate that body tissue absorbs radiation during cell phone use . The SAR for cell phone radiation was set at a maximum of 1.6 watts of energy absorbed per kilogram of body weight.

Now we can say that mobile phone cannot cause cancer but in case of brain cancer here we have to keep some points in mind. Studies showed that it can cause two types of brain caner gliomas and acoustic neuromas. Gliomas – a type of tumor that starts in the brain or spine are typically malignant and they are particularly deadly.

Acoustic neuromas – though non-malignant (low-grade cancer), are in many cases life threatening given that they are an intracranial (within the skull) tumor. Longs hours on calling or phone kept near head can cause these types of cancer. But its only studies not proved.

But we should take measures and precautions.That are:

*Don't use more than half hour a day on calling if so use earphones(but not bluetooth earphones).

* Avoid making calls with your phone on your ear, make use of earphones instead.

*Put your phone on airplane mode when you don't need it so much, don't take your phone to your bedroom at night or put your phone at air plane mode or put your phone far from your head.

*Don't carry mobile phone in your pocket when not necessary.

In world more than 5 billion people are using mobile phones and making calls. I don't think even a million of people has got cancer from mobile phone. If mobile phone really hazardous for human being our government must have taken some actions as like tabacoo or cigarette.
So, you don't have to be worried about this. People do use mobile phones for 15 years and they go about daily with phone in hands, and to their ears when making calls and they are still healthy. You just have to take some precaution and nothing more. Just live your life comfortably and if you want to worry take worry of cigarette that really hazard to health.